Ecdysterone and Turkesterone: What Are They?

Ecdysterone and Turkesterone

Recently a plethora of articles have emerged discussing the benefits of Ecdysterone and Turkesterone. There have been numerous studies over the years on both substances and the benefits they have on the human body. But what Ecdysterone and Turkesterone really are and how they help you gain muscle like never before is not often discussed, so lets dig in and see how each can help you!


To understand Ecdysterone and Turkesterone you must know that both are a form of ecdysteroid. This is a naturally occurring substance in arthropods, insects, and from various plants across the African continent. Ecdysterone is:

  • More readily available than Turkesterone
  • Costs less to produce
  • Less potent than its counterpart
  • Is often marketed as Turkesterone

Ecdysterone therefore requires higher dosages in order to compete with Turkesterone in potency, though no studies in humans have been conducted to determine the proper dosage of Ecdysterone and Turkesterone.


Considered the more potent between Ecdysterone and Turkesterone, this powerful supplement is found exclusively in the Ajuga turkestanica plant of Uzbekistan. There have been some Turkesterone supplements coming out of China in recent years that are marketed at Turkesterone but are, in reality, containing only 2% of the extract. Turkesterone has been reported to:

  • Increase lipid and carbohydrate metabolism.
  • Improve gut health.
  • Lower stress levels.
  • Promoting lean muscle building.
  • Improved liver and heart health.

As with Ecdysterone, there have been no studies in humans to determine the average dose that should be taken. On average, most professional athletes claim to take an average of 800mg per day, split between two doses. 


Where To Get Turkesterone

If you’re ready to take the leap into the most powerful supplements on the market then you’ll want to get your bottle of Turkesterone while supplies last. Don’t settle for second rate or products that pretend to be Turkesterone. Head over to SWOLE AF and check out our list of top of the line supplements that will help your next workout push you to the limit. Don’t settle for just getting fit when you could get SWOLE!

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