Covid and Obesity
You wouldn’t think that Covid and Obesity have anything in common. One being a virus and the other an excess of fat in the body, they seem like two entirely different entities. However, recent studies have shown that there is a definitive link between Covid-19 and a rise in obesity in the United States. There are also studies showing that covid and obesity share a long list of health risks that are increased if you catch covid and are obese. But there’s hope for those who want to shed those extra pounds and SWOLE AF is here to help.
Shedding Those Extra Pounds
Wanting to get fit and keep off extra weight can help in more ways than you think. It’s not limited to the impact of covid and obesity, but also your mental health! Proper exercise and diet can:
- Increase your physical wellbeing
- Boost your mental health
- Improve your mood
- Strengthen your immune system
- Increase your motivation and energy levels
- Improve your ability to focus
Covid and obesity go hand in hand with the rise in obesity in the United States as well. With the restrictions citizens have faced over the past few years we have remained indoors and have been restricted from going to our favorite gyms, parks, and other places where we would normally workout. This means we are exercising less but many individuals are forgetting to adjust their diet accordingly and are packing on extra pounds while staying indoors. Covid has, to say the least, turned our lives upside down.