Jonas Muthoni is a wellness-focused entrepreneur, journalist, and digital strategist with over 15 years of experience helping health and nutrition brands grow. As a passionate advocate for evidence-based supplements and holistic living, Jonas authors articles that combine deep research with practical insights to help readers make informed decisions about their health. Through his work at SwoleAF, Jonas is committed to building trust, transparency, and education in the nutritional supplement space, empowering people to live healthier, more energized lives.