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      News — SAF Research

      Get Swole with Swole AF

      Get Swole with Swole AF
      To get swole is no easy task, nor is it for the faint of heart.  If you’ve ever worked toward obtaining a perfect, herculean body, you know this undertaking requires dedication, motivation, and accountability.  While the journey toward defined muscle may feel like one of the labors of Hercules himself, it’s far from insurmountable.  So where do you start?  Pre-workout powders and protein supplements are wonderful aides for anyone wishing to get swole, but those tools won’t do much good without a cohesive workout routine.  To start, you’ll need a schedule to keep you on track and the determination to stick to it.

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